OFFICIAL SITE of Sandra Sammartino YOGA

Vancouver BC, March 18th, 2017, 9 am to 1 pm.

Breath & Pranayama

Sandra practicing Pranayama with Bandhas

Sandra practicing Pranayama with Bandhas

ASANA: To open the lungs to prepare for expansive breathing
BREATH: Breathing with our proper breathing muscles ... Muscles of Respiration
PRANAYAMA: Techniques to lengthen the in & out breath
And, the use of bandhas.

MEDITATION: Gaining Insight and clarity through Meditation.
 
I love Karma Teachers

I love Karma Teachers

Karma Teachers
45 W Hastings
Vancouver BC

9 am to 1 pm

For Karma Teachers Training and past graduates only

To Register: Contact sandra@sammartinoyoga.com


Kingfisher Spa (near Courtney BC), March 31-April 2nd, 2017.

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I LOVE sharing Yoga with YOU!

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I LOVE sharing Yoga with YOU!

To Register, please contact Solene at
solene_chang@hotmail.com or 250-218-7672.


Vancouver BC, April 25th, 2017, 9 am to 1 pm

DEVELOPING YOUR PERSONAL PRACTICE

Aligning Bones to Create Space in the Wrist Joint

Aligning Bones to Create Space in the Wrist Joint

Saturday, April 15th, 2017
2pm to 5pm

Understand  Asana according to your body type
Practice  Asana for your needs
 Experience the Principles of Yoga that apply to all Yoga systems

For profound personal change.

St. George Anglican Church
2950 Laurel Street (near 14th Ave)
Vancouver BC

 
$55 (includes gst and booklet)
To Register please email: sandra@sammartinoyoga.com
For Sliding scale or questions
Please email: sandra@sammartinoyoga.com

No deposit required—pay at the event.

Register Early to be sure of a space.
More Information sent upon registration

"At 75 years young, I wish to role-model the benefits of Yoga
and share everything I've learned with you."

Kingfisher Spa (near Courtney BC), June 11 - 16, 2017.

SO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!

SO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!

SSO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!creen Shot 2016-10-17 at 8.41.32 PM

SO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!


Crescent Beach, S. Surrey BC, August 14 -17th, 2017

At beautiful Beecher Place

At beautiful Beecher Place

SUMMER YOGA IN CRESCENT BEACH, BC
with Sandra Sammartino

Right over laid back Crescent Beach

Beautiful Crescent Beach

Beautiful Crescent Beach

FOCUS IS ON BREATH and PRANAYAMA

Learn how to use your proper breathing muscles to:
Discharge emotional blockages
Release Prana
Invoke Kundalini
Dissolve conditioned patterns, and
Stabilize your Light Body

While, immersing yourself in Asana and
Experiencing
the difference between Meditation & Samadhi.

$215 (includes gst & all materials)
Please send $75 deposit with your email address to:
Sandra Sammartino, 1163 Oxford Street, White Rock BC V4B 3P5
or phone in Visa or Mastercard to Patti at our secure line at 778-227-9072
(Please leave a return phone number and email address)
For Sliding scale or questions, please email sandra@sammartinoyoga.com

Register Early to be sure of a space. Out-of-Towners:
For info. on accommodations in Crescent Beach BC
accommodation in White Rock BC

Further information sent one month prior to the workshop
For questions or concerns please
contact sandra@sammartinoyoga.com

Sandra began Toning under the guidance of Eleanor Leatham in the early 1980's.
She credits Eleanor ,and her experiences with Toning, for her experiential understanding of Yoga.

Sandra has teaching Yoga for over four decades and has trained hundreds of Yoga Teachers.
She is co-founder of Unity in Yoga, first Yoga Conferences in North America, and the
founder of Yoga Outreach, bringing Yoga to those without access.


Langley, BC, June 2nd - 4th, 2017

2017 Self-Care Retreat Fundraiser

Yoga Outreach Retreat Fundraiser

Yoga Outreach Retreat Fundraiser

Join Yoga Outreach for a weekend retreat at the tranquil Springbrooke Retreat Centre, a beautiful 16 acre Fraser Valley property nestled in a grove of cedars on the banks of the Salmon River, in beautiful Langley, BC.

Registration
To register complete our online registration form - earlybird price availabe until March 15th!

Price Includes

  • 6 meals
  • accommodation
  • all yoga classes
  • unlimited access to the pool, hot tub and sauna!

2017 Teachers 


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