OFFICIAL SITE of Sandra Sammartino YOGA

Vancouver BC, March 18th, 2017, 9 am to 1 pm.

Breath & Pranayama

Sandra practicing Pranayama with Bandhas

Sandra practicing Pranayama with Bandhas

ASANA: To open the lungs to prepare for expansive breathing
BREATH: Breathing with our proper breathing muscles ... Muscles of Respiration
PRANAYAMA: Techniques to lengthen the in & out breath
And, the use of bandhas.

MEDITATION: Gaining Insight and clarity through Meditation.
 
I love Karma Teachers

I love Karma Teachers

Karma Teachers
45 W Hastings
Vancouver BC

9 am to 1 pm

For Karma Teachers Training and past graduates only

To Register: Contact sandra@sammartinoyoga.com


Kingfisher Spa (near Courtney BC), March 31-April 2nd, 2017.

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I LOVE sharing Yoga with YOU!

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I LOVE sharing Yoga with YOU!

To Register, please contact Solene at
solene_chang@hotmail.com or 250-218-7672.


Vancouver BC, April 29th, 2017, 9 am to 1 pm

DEVELOPING YOUR PERSONAL PRACTICE

Aligning Bones to Create Space in the Wrist Joint

Aligning Bones to Create Space in the Wrist Joint

Saturday, April 29th, 2017
2pm to 5pmUnderstand  Asana according to your body type
Practice  Asana for your needs
 Experience the Principles of Yoga that apply to all Yoga systems

For profound personal change.

St. George Anglican Church
2950 Laurel Street (near 14th Ave)
Vancouver BC

 
$55 (includes gst and booklet)
To Register please email: sandra@sammartinoyoga.com
For Sliding scale or questions
Please email: sandra@sammartinoyoga.com

No deposit required—pay at the event.

Register Early to be sure of a space.
More Information sent upon registration

"At 75 years young, I wish to role-model the benefits of Yoga
and share everything I've learned with you."

Kingfisher Spa (near Courtney BC), June 11 - 16, 2017.

SO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!

SO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!

SSO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!creen Shot 2016-10-17 at 8.41.32 PM

SO LOOKING FORWARD TO SHARING 5-DAYS WITH YOU!!


Crescent Beach, S. Surrey BC, August 14 -17th, 2017

SUMMER YOGA IN CRESCENT BEACH, BC
with Sandra Sammartino
YOGA CLASSES
TO TAKE THE STRESS OUT OF YOUR BODY
WHILE LEARNING BODY ALIGNMENT THAT
MAKES YOUR BODY MORE ALIGNED

AS YOU BREATHE WITH YOUR MUSCLES OF RESPIRATION
RIGHT INTO PRANAYAMA, MEDITATION & SAMADHI
MAKING YOUR MIND QUIET & MORE FLEXIBLE.

At beautiful Beecher Place

At beautiful Beecher Place

at beautiful Beecher Place
Monday, August 14th to Thursday, August 17th, 2017
9 am to 1 pm

Right over laid back Crescent Beach

Beautiful Crescent Beach

Beautiful Crescent Beach

$225 (includes gst & all materials)
Please send $100 deposit with your email address to:
Sandra Sammartino, 1163 Oxford Street, White Rock BC V4B 3P5
or phone in Visa or Mastercard to Patti at our secure line at 778-227-9072
(Please leave a return phone number and email address)
For Sliding scale or questions, email sandra@sammartinoyoga.com
 
To be sure of a space, please Register Early.

Out-of-Towners:
For info. on accommodations in Crescent Beach BC
OR  accommodation in White Rock BC
Further information sent one month prior to the workshop
For questions, concerns or sliding scale please
contact sandra@sammartinoyoga.com

Sandra has been teaching Yoga for over four decades and has trained hundreds of Yoga Teachers.
She is co-founder of Unity in Yoga, first Yoga Conferences in North America, and the
founder of Yoga Outreach, bringing Yoga to those without access.
"“Be true to yourself and trust in your inner strength and guidance."
www.sammartinoyoga.com
Sandra is the author YogaFictionYogaTruth, eBooks 1 & 2.
www.YogaFictionYogaTruth.com


Langley, BC, June 2nd - 4th, 2017

2017 Self-Care Retreat Fundraiser

Yoga Outreach Retreat Fundraiser

Yoga Outreach Retreat Fundraiser

Join Yoga Outreach for a weekend retreat at the tranquil Springbrooke Retreat Centre, a beautiful 16 acre Fraser Valley property nestled in a grove of cedars on the banks of the Salmon River, in beautiful Langley, BC.

Registration
To register complete our online registration form - earlybird price availabe until March 15th!

Price Includes

  • 6 meals
  • accommodation
  • all yoga classes
  • unlimited access to the pool, hot tub and sauna!

2017 Teachers 


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