The Room of Light
The Room of Light
Sandra's home studio, by the sea, where we release trapped emotional energies,
dissolve conditioned scripting, connect with intuitive insights,
rest, have fun, and ground in the light.
The light of Grace
Experience the use of Asana, Pranayama, Meditation and Toning to:
*discharge emotional energies
*calm and centre you in your body
*awaken intuitive, inspirational knowing
*experience the light of joy in your life,
in spite of life's ongoing challenges
Classes
Tuesday and Friday mornings 10 am to 11:30 am
Tuesday evenings 6:30 to 8 pm
To be sure of a space contact Sandra
Email sandra@sammartinoyoga.com, or call,
604-724-9423
Special Workshops
Held quite often
To be sure of a space
Subscribe to Sandra's Newsletter
1163 Oxford Street White Rock BC
Wide Sliding Doors and fresh ocean air
10 week sessions/$199
Class size is limited to 7 students
At 82 years of age I wish to role model the benefits of Yoga
Winnipeg Retreat May 2024
Photo by Tangi Bell
A Yoga Outreach Fundraiser
All funds from this workshop go to Yoga Outreach
I wish to share my journey from pain and anxiety
to joy and love through the practices of Yoga.
We are all broken or splintered in some way
and yearn to return to our sense of wholeness.
This workshop provides a way forward.
Saturday, November 23rd, 2024
10 am to 2 pm
Koret Lofts
416 - 55 East Cordova
$125
For further information, and to REGISTER please click here:
https://www.eventbrite.ca/e/1050263966797?aff=oddtdtcreator
To be sure of a space please register early.
Every year Yoga Outreach delivers trauma informed Yoga classes
to social service agencies and facility partners across British Columbia.
Grace
Contact Information
Contact Information
Be the first to know about Sandra's workshops by
Subscribing to her newsletters
You can reach Sandra by email, sandra@sammartinoyoga.com
Or, by phone or text, at 604-724-9423
Love sharing Yoga with you.