Please enjoy the videos from E-book 2 to assist you with your practice.
Warrior Two |
Sitting Forward Bend |
Find Your Sacred Space |
|
Releasing Repressed Anger |
Muscles of Respiration |
Mountain Pose |
|
Supporting & Loving Mini-Me |
Long Exhalations |
Healing Arms |
|
Creative Meditation |
The Corpse |
Back Breath |