Nadis (meridians, pathways) in energetic body.

Energy based healing systems such as Touch for Health, Reiki, Cranial SacralTherapy,Massage, Acupuncture, Acupressure heal our bodies and our minds. So does Yoga!
Energy is called, “Chi” in Chinese Medicine, “Essential Energy” in the others and “Prana” in Yoga.
Prana & Kundalini (intense Prana) is invoked by aligning our bones & breathing ONLY with our proper breathing muscles—Muscles of Respiration. Prana dissolves emotional blockages and imprinting and we feel lighter and more at ease in our daily lives.
Bulky, defined muscles block the flow of Prana. Yogis bodies are graceful and light, even round bodied Yogis because aligning bones lifts us up and out of our joints.
Click on “yoga videos” on side bar to see how to align your bones and breathe with your Muscles of Respiration . They are FREE!  Also, click on yogafictionyogatruth on side bar for more FREE videos.