The Room of Light

Sandra’s home studio, by the sea, where we release trapped emotional energies,

dissolve conditioned scripting, connect with intuitive insights,

rest, have fun, and ground in the light.

The light of Grace

Experience the use of Asana, Pranayama, Meditation and Toning to:

*discharge emotional energies

*calm and centre you in your body

*awaken intuitive, inspirational knowing

*experience the light of joy in your life,

in spite of life’s ongoing challenges

Classes
Tuesday and Friday mornings 10 am to 11:30 am

Tuesday evenings 6:30 to 8 pm
To be sure of a space contact Sandra
Email sandra@sammartinoyoga.com, or call,
604-724-9423

Special Workshops
Held quite often
To be sure of a space
Subscribe to Sandra’s Newsletter

1163 Oxford Street White Rock BC

Wide Sliding Doors and fresh ocean air

10 week sessions/$199

Class size is limited to 7 students

At 82 years of age I wish to role model the benefits of Yoga

Winnipeg Retreat May 2024
Photo by Tangi Bell