Your Presence & All It Stands For

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Sandra at 71 years young.

The most important thing is our PRESENCE and all it stands for.

It doesn’t matter where we live, what degrees we posses, the car we drive or how deep our pockets are.

What matters is that we are REAL and it takes TIME to become REAL. We are in the process of becoming REAL. In real-ity— all we have to give to someone—in truth, is who we are.

By removing our emotional blockages, Yoga puts us in touch with our FEELINGS. More in touch with our feelings, we grow to value our needs and views.

Learning to TRUST in our unique needs and views we begin to loose our anxiety and fear, and we become more AUTHENTIC.

AUTHENTICITY is ENDEARING. We take our suffering seriously and this gives us our energy field or aura weight. We are REAL. We are GROUNDED. Our head in the clouds and our feet planted firmly on the ground dealing with our sh…

Yoga gives us the courage to be who we are. This creates PRESENCE and, over time, we get clearer, wiser and real.

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